{"id":15431,"date":"2021-08-10T16:39:21","date_gmt":"2021-08-10T14:39:21","guid":{"rendered":"https:\/\/dravillanueva.com\/medicina-estetica\/?p=15431"},"modified":"2021-09-08T12:26:42","modified_gmt":"2021-09-08T10:26:42","slug":"como-tener-buena-cara-sin-maquillaje","status":"publish","type":"post","link":"https:\/\/dravillanueva.com\/medicina-estetica\/como-tener-buena-cara-sin-maquillaje\/","title":{"rendered":"C\u00f3mo tener buena cara sin maquillaje"},"content":{"rendered":"

Una piel sana, cuidada y que no necesite maquillaje ni filtros de Instagram es posible.<\/span><\/p>\n

Adem\u00e1s, cuidamos as\u00ed el futuro de nuestra piel.<\/span><\/p>\n

Te damos una serie de consejos para conseguir tener buena cara sin maquillaje:<\/span><\/p>\n

\u00a0 \u00a0 \u00a0 1. Limpieza diaria.<\/span><\/h4>\n

Cada ma\u00f1ana y cada noche es indispensable que realicemos una buena limpieza de la piel para retirar el maquillaje, la contaminaci\u00f3n, las c\u00e9lulas muertas y los propios productos de desecho de nuestra piel con productos adecuados a cada tipo cut\u00e1neo.<\/span><\/p>\n

Adem\u00e1s, en la consulta pod\u00e9is realizaros peri\u00f3dicamente el tratamiento de AQUAPURE, que purifica, hidrata, tensa y da luminosidad a la piel; as\u00ed la mantendremos limpia e hidratada.<\/span><\/p>\n

\u00a0 \u00a0 \u00a0<\/span><\/span>2. Duerme las horas necesarias.<\/span><\/h4>\n

Dormir entre siete y ocho horas es un requisito esencial para despertar con buena cara, puesto que la piel necesita el descanso para regenerarse. <\/span><\/p>\n

Aprovecha la noche para despu\u00e9s de la limpieza utilizar alguna mascarilla hidratante espec\u00edfica.<\/span><\/p>\n

\u00a0 \u00a0 \u00a03.Cuida tu alimentaci\u00f3n.<\/span><\/h4>\n

Los buenos h\u00e1bitos alimentarios cuidan nuestra salud y nuestra piel, la abundancia de frutas y verduras en nuestra dieta beneficia la piel. Consume poca sal, pues hace que retengamos l\u00edquidos y nos despertemos con bolsas en los ojos, modera el consumo de alcohol y bebe suficiente agua.<\/span><\/p>\n

Reduce tambi\u00e9n el consumo de az\u00facares y carbohidratos refinados que contribuyen a la degradaci\u00f3n de nuestro propio \u00e1cido hialur\u00f3nico.<\/span><\/p>\n

\u00a0 \u00a0 4. Utiliza siempre filtro solar. <\/span><\/h4>\n

Ya sabemos que el sol es el principal factor externo de envejecimiento cut\u00e1neo, por lo tanto, no hemos de descuidarlo ni en los d\u00edas nublados.<\/span><\/p>\n

\u00a0 \u00a0 5. No fumes. <\/span><\/h4>\n

El tabaco, adem\u00e1s de otros efectos, es muy perjudicial para la piel, puesto que cada cigarrillo produce dos horas de vasoconstricci\u00f3n, es decir, llega poco aporte sangu\u00edneo, lo que ayuda al deterioro cut\u00e1neo.<\/span><\/p>\n

\u00a0 \u00a0 6. Mesoterapia con \u00e1cido hialur\u00f3nico.<\/span><\/h4>\n

En nuestra consulta puedes realizarte tratamientos de mesoterapia con \u00e1cido hialur\u00f3nico, vitaminas, minerales, amino\u00e1cidos esenciales y p\u00e9ptidos, personalizados para cada necesidad. Estos crean un entorno sano para las c\u00e9lulas cut\u00e1neas y mejoran la elasticidad e hidrataci\u00f3n de la piel, contribuyendo notablemente a mejorar su aspecto.<\/span><\/p>\n

\u00a0 \u00a0 7. Tratamientos de L\u00e1ser, Peeling e IPL (Luz Pulsada Intensa), tambi\u00e9n disponibles en nuestra cl\u00ednica. <\/span><\/h4>\n

Unifican el tono cut\u00e1neo, cierran el poro y eliminan manchitas, rojeces, vasitos y cicatrices, contribuyendo a la mejora de la calidad de la piel.<\/span><\/p>\n

\u00a0 \u00a0 8. Utiliza cremas y s\u00e9rums domiciliarios espec\u00edficamente recomendados para ti, nosotros podemos ayudarte a encontrar tu mejor rutina domiciliaria.<\/span><\/h4>\n

Existen productos que benefician notablemente la piel como pueden ser el \u00e1cido retinoico, los AHA, la vitamina C, el \u00e1cido hialur\u00f3nico, la niacinamida, entre otros. Siempre personalizados para cada tipo de piel y necesidad espec\u00edfica.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Una piel sana, cuidada y que no necesite maquillaje ni filtros de Instagram es posible. Adem\u00e1s, cuidamos as\u00ed el futuro de nuestra piel. Te damos una serie de consejos para conseguir tener buena cara sin maquillaje: \u00a0 \u00a0 \u00a0 1. Limpieza diaria. Cada ma\u00f1ana y cada noche es indispensable que realicemos una buena limpieza de […]\n","protected":false},"author":4,"featured_media":15432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[76],"tags":[63],"class_list":["post-15431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-dra-villanueva"],"yoast_head":"\nC\u00f3mo tener buena cara sin maquillaje, es decir, una piel sana<\/title>\n<meta name=\"description\" content=\"En nuestra cl\u00ednica te damos una serie de consejos para tener una buena cara sin maquillaje: limpieza diaria, dormir, usar protector solar...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dravillanueva.com\/medicina-estetica\/como-tener-buena-cara-sin-maquillaje\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo tener buena cara sin maquillaje, es decir, una piel sana\" \/>\n<meta property=\"og:description\" content=\"En nuestra cl\u00ednica te damos una serie de consejos para tener una buena cara sin maquillaje: limpieza diaria, dormir, usar protector solar...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dravillanueva.com\/medicina-estetica\/como-tener-buena-cara-sin-maquillaje\/\" \/>\n<meta property=\"og:site_name\" content=\"Dravillanueva.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ConsultaDraVillanueva\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-10T14:39:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-08T10:26:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dravillanueva.com\/medicina-estetica\/wp-content\/uploads\/Rostro-sin-maquillaje.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"395\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"DraVillanueva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"DraVillanueva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/dravillanueva.com\\\/medicina-estetica\\\/como-tener-buena-cara-sin-maquillaje\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dravillanueva.com\\\/medicina-estetica\\\/como-tener-buena-cara-sin-maquillaje\\\/\"},\"author\":{\"name\":\"DraVillanueva\",\"@id\":\"https:\\\/\\\/dravillanueva.com\\\/medicina-estetica\\\/#\\\/schema\\\/person\\\/20e8812d42e5ab44742cc792ef5804f3\"},\"headline\":\"C\u00f3mo tener buena cara sin maquillaje\",\"datePublished\":\"2021-08-10T14:39:21+00:00\",\"dateModified\":\"2021-09-08T10:26:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/dravillanueva.com\\\/medicina-estetica\\\/como-tener-buena-cara-sin-maquillaje\\\/\"},\"wordCount\":464,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/dravillanueva.com\\\/medicina-estetica\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/dravillanueva.com\\\/medicina-estetica\\\/como-tener-buena-cara-sin-maquillaje\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/dravillanueva.com\\\/medicina-estetica\\\/wp-content\\\/uploads\\\/Rostro-sin-maquillaje.png\",\"keywords\":[\"Dra. 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